Biking is making me younger.
Throughout my teen years and into the beginning of my twenties, I lived a sedentary life. I also really love food (which is why I cook in a restaurant). It doesn’t take much to figure out that the combination of those two factors wasn’t good for my health. My energy levels plummeted and even completing a regular shift at work left me drained. I didn’t have the motivation to accomplish much outside of work, all I really felt like doing was sitting around and watching my favorite cooking shows.
But then I started biking to work. Not all the time, but once or twice a week. Although it was fun and it felt good to be out in the fresh air, those ten miles to or from work seemed endless. But as many of you have experienced in your own lives, biking can be rather addictive. Three years ago, I…
View original post 433 more words